SHAPE YOUR BODY
BE STRONG
TRAING HARD
Group Fitness
Improve your body strength. Join our group trainings and get in shape fast.b voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Personal Traniner
Improve your body strength. Join our group trainings and get in shape fast.b voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Cardio Programe
Improve your body strength. Join our group trainings and get in shape fast.b voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
RUN AN EXTRA
MILE EASILY
Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.
WHAT WE HAVE
TO OFFER
Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.
TESTIMONIALs
NONAA
I have been searching for products I can trust since 2005 and I’m happy to support this company who walks the walk with their values.
JULIA
I have been searching for products I can trust since 2005 and I’m happy to support this company who walks the walk with their values.
DANIA
I have been searching for products I can trust since 2005 and I’m happy to support this company who walks the walk with their values.
SAMIA
I have been searching for products I can trust since 2005 and I’m happy to support this company who walks the walk with their values.
JIMMY
I have been searching for products I can trust since 2005 and I’m happy to support this company who walks the walk with their values.
GREEY
I have been searching for products I can trust since 2005 and I’m happy to support this company who walks the walk with their values.
TRAINING CLASSES
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
BODY SHARE
CROSSFIT
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BODY BALANCE
RELAX PROGRAM
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CARDIO
CARDIO WORKFLOW
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POWER-PRO
BOX
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TRAINING PROGRAMS
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
QUALITY EQUIPMENT
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HEALTHY NUTRITION PLAN
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SHOWER SERVICE
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UNIQUE TO YOUR NEEDS
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BMI CALCULATOR CHART
CALCULATE YOUR BMI
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BMI
Below 18.5
18.5 - 24.9
25.0 - 29.9
30.0 - and Above
*BMR Metabolic Rate / BMI Body Mass Index
→
→
→
→
WEIGHT STATUS
Healthy
Underweight
Overweight
Obese
MEET OUR STRONGEST TEAM
GLORIA PARKER JOICE
CROSSFIT EXPERT
BRUCE BAILEY
CROSSFIT EXPERT
RUTH EDWARDS
CROSSFIT EXPERT
EDWARD WATSON
CARDIO TRAINER
GLORIA PARKER JOICE
CROSSFIT EXPERT
BRUCE BAILEY
CROSSFIT EXPERT
RUTH EDWARDS
CROSSFIT EXPERT
RUTH EDWARDS
CARDIO TRAINER
A NEW STEP GET START TODAY
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01
MOVEMENT
02
TIME
03
PRACTICE
04
WEIGHT LOSS
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1-677225-124-44227-84
84 Main Collins Street
Mon - Sat 8.00 - 18.00
LATEST NEWS
FITNESS CLASS FOR YOU
OCTOBER 22, 2017
GYM EXERCISES TO BOOST YOUR FOOTBALL
OCTOBER 22, 2017
BOOST PERFORMANCE.
NOVEMBER 22, 2017
RECENT PROJECTS
MARCH 2018
FEBRUARY 2018
JANUARY 2018
DECEMBER 2017
NOVEMBER 2017
OCTOBER 2017
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